Tool

Semen analysis checker: your numbers against the WHO 2021 reference limits.

Type the values from your report and see each one against the lower reference limit from the WHO laboratory manual, 6th edition (2021), using the same limits the Motily app uses. Nothing you enter leaves your browser. Last reviewed .

The WHO 2021 lower reference limits are: volume 1.4 mL, concentration 16 million/mL, total count 39 million, total motility 42%, progressive motility 30%, normal morphology 4%, vitality 54% and pH 7.2. They are the 5th centile of 3,589 fertile men, so a value below one means "in the bottom 5% of a fertile group", not "infertile". This checker shows each value as within or below that range, calculates total count from volume and concentration, and explains what each measure is. It doesn't diagnose anything.

Enter your results

Leave blank anything your report doesn't give. Decimals are fine. Total count is calculated from volume and concentration if you leave it empty.

Runs in your browser. Nothing is sent or stored.

This checker needs JavaScript. Without it, the table below gives the same limits so you can compare by hand.

The reference limits

The same numbers, for comparing by hand. They come from Table 2.1 of the WHO manual (one-sided lower reference limits, 5th centiles); pH 7.2 is the manual's consensus threshold rather than a centile. The app reads them from the same source file, and this page's copy is published at limits.json.

MeasureWHO 2021 lower reference limitWhat it is
Semen volume1.4 mLHow much semen the sample contained. Often low because of a short abstinence period or an incomplete collection.
Sperm concentration16 million/mLSperm per milliliter. The most variable number between samples from the same man.
Total sperm count39 millionConcentration multiplied by volume; the number of sperm in the whole sample.
Total motility42%Share of sperm moving at all.
Progressive motility30%Share swimming forward; the motility number clinicians look at first.
Normal morphology4%Share with a typical shape under strict criteria. Low in every fertile man and variable between labs.
Vitality54%Share alive. Mostly useful when motility is low.
pH7.2 or moreAcidity. Low pH with low volume can point to a blockage.

How to use the result

  1. Read "below the reference range" as a description of one sample, not a diagnosis: it puts the value in the bottom 5% of a group of men who all conceived within a year.
  2. Check the abstinence window on your report. The WHO manual asks for 2 to 7 days; shorter lowers volume and count, longer lowers motility.
  3. Think back over the three months before the sample. Fever, illness, a heavy month or a hot tub habit can pull one result down, because sperm take about 74 days to develop.
  4. If anything is below the limit, the next step is a repeat test about three months later, same lab and same abstinence window, not treatment. If no sperm were found, ask for the repeat straight away.
  5. Take the report to the clinician who ordered it, or a urologist or andrologist if the result is severe or comes with a history that raises a flag.

What this tool doesn't do

It doesn't diagnose, score, or predict whether you can conceive. It doesn't cover DNA fragmentation or antisperm antibodies, which have no WHO reference limit. It doesn't know your partner's side of the picture, which matters just as much. The full explanation of every measure, why one result is noisy, and when to see a specialist is in the guide to reading your semen analysis.

Sources

  1. World Health Organization. WHO laboratory manual for the examination and processing of human semen, 6th edition. Geneva, 2021.
  2. Boitrelle F, et al. The sixth edition of the WHO manual for human semen analysis: a critical review and SWOT analysis. Life, 2021.
  3. NICE. Fertility problems: assessment and treatment (NG257). 2026.
Free on iPhone

Start your 74 days today.

Motily is on the App Store. Free to download, and every Premium feature is free for everyone during the launch period. Two minutes a day, and the 74-day journey starts on day one.

Download on the App Store Motily on Product Hunt

Want a starting number first? See the best-rated sperm tests.

Prefer an email first?

Leave your address and you'll get the occasional update: new guides, what changed in the app, and nothing else.

The occasional update about the app and new guides, nothing else. Every email has an unsubscribe link. How the list is handled.